Chino, California (PRWEB) March 25, 2012
St. Patricks Day Guinness and corned beef Easter chocolates Summer barbeques late nights full of alcohol it seems like the party never ends. Its all too easy to give-in to temptation and pack on a few pounds in the process. However, its much easier to prevent weight gain than it is to un-do the problem once its occurred. Chino Hills Boot Camp Trainer Alejandra Font shares her expert advice on preventing weight gain and maintaining ones long-term fitness.
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